Events, Workshops, Classes
CLASSES ON ZOOM
Qi Gong & Meditation classes on ZOOM
Achieve relaxation and a quietening of the mind through the gentle flowing
movements of Qi Gong and meditation.
The class will start with some gentle Qi Gong movement, which can be done seated, followed by a guided meditation.
Qi Gong brings in alignment and wellness for body, mind and soul.
- Cost: First session free for everyone to try, followed by 5 classes payable in advance £30.
- If you would be interested in talking to me about the class or to book please telephone me on 07758 628110 and leave a message with your name & phone number if I am unable to answer or email me on: firstname.lastname@example.org
Qi Gong & Meditation at the Yurt in Seaford - Now on ZOOM
Once a month on ZOOM I will be leading the Seaford Yurt group with a short session of gentle Qi Gong movement, which can be done seated, followed by a guided meditation.
Most Sundays there is a meditation starting at 6.30 pm lead by a variety of leaders/meditation teachers.
Details of who is leading etc can be found on their facebook page: The Yurt in Seaford.
My Art work, along with my daughter's, Rose.
I love to relax by drawing with Chalk Pastels. I often exhibit my work along with that of my daughter's Rose at local exhibitions including the Artists United show and Brighton's Artwave & Artists Open Houses in Lewes.
Secrets of the Dust Pastel Art Exhibition & Workshops in Lewes
I took part in a chalk pastel art exhibition myself which was very creative and restful. After selling my peacock butterfly picture to a local Lewes resident I was commissioned from Spectrum Eyecare to paint local butterflies on the flora of the chalk downs.
The exhibition showed how the doors of perception open through the magical medium of pastels. Veils of other realms can be explored once the doors of perception have been opened. The mundane qualities of life will simply dissolve into moments of wonder & delight! Look & see & discover those hidden depths of yourself! Colour painting can heal too!